Основной контент книги Exercises in bed: five exercises for the lower back
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Umfang 7 Seiten
Exercises in bed: five exercises for the lower back
€6,82
Über das Buch
This book offers a comprehensive approach to strengthening and rehabilitating the lumbar region. It presents effective exercises that will help improve flexibility, reduce pain, and prevent injury. Each section includes detailed instructions, illustrations, and tips for performing.
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