Книга-гид для женщин с телосложением по А-типу от автора единственного в русскоязычном Интернете блога «МОЯ ФИГУРА — ГРУША». Она включает в себя ответы на самые распространенные вопросы: «как избавиться от галифе», «можно ли похудеть только бедра», «почему нижняя часть не худеет от диеты и спорта», «поможет ли липосакция» и «как перестать плакать в примерочной».

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Книга мне очень понравилась ) Занятна глава про «как понять что вы груша» - по-моему это настолько очевидная вещь, хотя бы по размеру одежды, когда верх 46 размера, а низ 50. И сколько бы не худела - разница все равно есть,только она будет немного сглаживаться, но не более. А вообще автор книги собрал множество интересных заметок про «груш» и рассмотрел наверное все аспекты жизни в теле «груши» - и физиологический и психологический, в сфере моды и даже затронул типологию из аюрведы - где один из типов ну просто удивительно точно описал все мои печали и боли. Довольно подробно и обширно расписывает физиологические процессы в занятиях спортом - рекомендации о том как заниматься и чем. В некоторых моментах горячо хотелось поддакивать - «ну вот же, я тоже именно так и думаю», так что всем «грушам» рекомендую ;-)

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Очень много воды, груша в искусстве, как понять, что вы груша И так далее Ни одного рисунка или фотографии, что для книги по стилю неприемлемо. Немного полезной информации о том, как худеть. В целом разочарована и считаю, что книга не стоила своих денег.

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я даже не знаю, какое мнение оставить. моё впечатление осталось двояким

полезным оказались практические советы по фитнесу, строению, происхождению типажа.

остальное все приведенное: сборная солянка, везде и ото всюду.

тем не менее, я довольна что купила эту книгу

представление о фигуре изменилось.

для общего развития вполне подходит

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Отличная книга содержит полезные рекомендации по похудению именно в тех частях, которые являются проблемными при фигуре груша. Книга без воды, только полезная информация.

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наиболее подробную книгу я ещё никогда не видела. эта проблема, потому что это не просто похудеть надо человеку, а именно внизу.

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