Основной контент книги Holistic Healing Through Somatic Yoga: A Complete 6-Week Plan with Step-by-Step Exercises for Busy Professionals to Enhance Mindfulness and Wellness
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Umfang 120 Seiten
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Holistic Healing Through Somatic Yoga: A Complete 6-Week Plan with Step-by-Step Exercises for Busy Professionals to Enhance Mindfulness and Wellness
Autor
Ricky Levis
€7,99
Über das Buch
Holistic Healing Through Somatic Yoga is your ultimate 6-week roadmap to rediscover balance, mindfulness, and wellness.
Ricky Levis is a certified yoga instructor, somatic movement coach, and wellness mentor with a passion for helping busy professionals reconnect with their bodies and minds
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Altersbeschränkung:
0+Veröffentlichungsdatum auf Litres:
16 September 2025Umfang:
120 S. ISBN:
9783565029808Verleger:
Rechteinhaber:
Bookwire