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Asthma-Free Naturally: Everything you need to know about taking control of your asthma
Das Buch kann nicht als Datei heruntergeladen werden, kann aber in unserer App oder online auf der Website gelesen werden.
Über das Buch
This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.With the programme, asthma sufferers can:• stop persistent attacks and coughing• reduce their dependency on medication• unblock nose naturally with a simple exercise• prevent attacks during sports• explain breathing exercises to a child• learn about diet, sleeping and other lifestyle factors