Эта книга будет полезна тем, кто ищет ответы на вопросы:

•\tКак влиять на качество мышления?

•\tКак создавать продуктивные состояния?

•\tКак быстрее и лучше адаптироваться к стрессам и изменениям?

•\tКак улучшить работу мозга и усилить когнитивные способности?

•\tЧто делать во время психологического или экзистенциального кризиса?

•\tКак поддерживать мотивацию и нужные психоэмоциональные состояния?

Представленные здесь идеи и методы будут интересны и практикующим психологам. Изложенная информация позволит иначе посмотреть на работу с клиентами, понять, как можно улучшить качество оказываемых услуг.

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