Основной контент книги Movement Variability in Soccer Training
Text

Umfang 160 Seiten

0+

Movement Variability in Soccer Training

Enrich Your Training Sessions to Enhance and Develop Player Creativity
Autoren
Sara Santos,
Diogo Coutinho
€19,99

Über das Buch

Movement variability in soccer training is the new approach to enhancing practice and developing players' movement adaptabilities and creative play on the field.

Movement Variability in Soccer Training bridges the gap between theory and practice. In the first section of the book, you are given the background theory and scientific evidence supporting movement variability. This section covers the short- and mid-term effects of adopting movement variability training as it relates to players' technical, tactical, and creative development. In the following section, you are given 100 training drills—practical examples for implementing variability during training based on that session's goals, such as individual, group, or team development. Finally, with this book, you learn how to incorporate periodization training during each training microcycle.

By addressing all aspects of performance, this book is an essential reference for every soccer trainer, coach, or player!

Genres und Tags

Einloggen, um das Buch zu bewerten und eine Bewertung zu hinterlassen
Buch Sara Santos, Diogo Coutinho et al. «Movement Variability in Soccer Training» — kostenlosen Buchauszug online lesen. Hinterlassen Sie Kommentare und Bewertungen, stimmen Sie für Ihre Favoriten.
Altersbeschränkung:
0+
Veröffentlichungsdatum auf Litres:
07 November 2024
Umfang:
160 S.
ISBN:
9781782555353
Rechteinhaber:
Bookwire
Audio
Средний рейтинг 4,1 на основе 1080 оценок
Audio
Средний рейтинг 4,7 на основе 389 оценок
Text
Средний рейтинг 4,9 на основе 1510 оценок
Audio
Средний рейтинг 4,8 на основе 5292 оценок
Audio
Средний рейтинг 4,6 на основе 1105 оценок
Text, audioformat verfügbar
Средний рейтинг 4,2 на основе 130 оценок
Audio
Средний рейтинг 4,1 на основе 79 оценок
Text, audioformat verfügbar
Средний рейтинг 4,7 на основе 1909 оценок
Text, audioformat verfügbar
Средний рейтинг 4,7 на основе 7211 оценок
Text
Средний рейтинг 0 на основе 0 оценок