For when, the constitution being sound enough to bear it, exposure does produce hardness, it does so at the expense of growth. This truth is displayed alike in animals and in man. Shetland ponies bear greater inclemencies than the horses of the south, but are dwarfed. Highland sheep and cattle, living in a colder climate, are stunted in comparison with English breeds. In both the arctic and antarctic regions the human race falls much below its ordinary height: the Laplander and Esquimaux are very short; and the Terra del Fuegians, who go naked in a wintry land, are described by Darwin as so stunted and hideous, that "one can hardly make one's-self believe they are fellow-creatures."
Science explains this dwarfishness produced by great abstraction of heat; showing that, food and other things being equal, it unavoidably results. For, as before pointed out, to make up for that cooling by radiation which the body is ever undergoing, there must be a constant oxidation of certain matters forming part of the food. And in proportion as the thermal loss is great, must the quantity of these matters required for oxidation be great. But the power of the digestive organs is limited. Consequently, when they have to prepare a large quantity of this material needful for maintaining the temperature, they can prepare but a small quantity of the material which goes to build up the frame. Excessive expenditure for fuel entails diminished means for other purposes. Wherefore there necessarily results a body small in size, or inferior in texture, or both.
Hence the great importance of clothing. As Liebig says: – "Our clothing is, in reference to the temperature of the body, merely an equivalent for a certain amount of food." By diminishing the loss of heat, it diminishes the amount of fuel needful for maintaining the heat; and when the stomach has less to do in preparing fuel, it can do more in preparing other materials. This deduction is confirmed by the experience of those who manage animals. Cold can be borne by animals only at an expense of fat, or muscle, or growth, as the case may be. "If fattening cattle are exposed to a low temperature, either their progress must be retarded, or a great additional expenditure of food incurred."7 Mr. Apperley insists strongly that, to bring hunters into good condition, it is necessary that the stable should be kept warm. And among those who rear racers, it is an established doctrine that exposure is to be avoided.
The scientific truth thus illustrated by ethnology, and recognised by agriculturists and sportsmen, applies with double force to children. In proportion to their smallness and the rapidity of their growth is the injury from cold great. In France, new-born infants often die in winter from being carried to the office of the maire for registration. "M. Quetelet has pointed out, that in Belgium two infants die in January for one that dies in July." And in Russia the infant mortality is something enormous. Even when near maturity, the undeveloped frame is comparatively unable to bear exposure: as witness the quickness with which young soldiers succumb in a trying campaign. The rationale is obvious. We have already adverted to the fact that, in consequence of the varying relation between surface and bulk, a child loses a relatively larger amount of heat than an adult; and here we must point out that the disadvantage under which the child thus labours is very great. Lehmann says: – "If the carbonic acid excreted by children or young animals is calculated for an equal bodily weight, it results that children produce nearly twice as much acid as adults." Now the quantity of carbonic acid given off varies with tolerable accuracy as the quantity of heat produced. And thus we see that in children the system, even when not placed at a disadvantage, is called upon to provide nearly double the proportion of material for generating heat.
See, then, the extreme folly of clothing the young scantily. What father, full-grown though he is, losing heat less rapidly as he does, and having no physiological necessity but to supply the waste of each day – what father, we ask, would think it salutary to go about with bare legs, bare arms, and bare neck? Yet this tax on the system, from which he would shrink, he inflicts on his little ones, who are so much less able to bear it! or, if he does not inflict it, sees it inflicted without protest. Let him remember that every ounce of nutriment needlessly expended for the maintenance of temperature, is so much deducted from the nutriment going to build up the frame; and that even when colds, congestions, or other consequent disorders are escaped, diminished growth or less perfect structure is inevitable.
"The rule is, therefore, not to dress in an invariable way in all cases, but to put on clothing in kind and quantity sufficient in the individual case to protect the body effectually from an abiding sensation of cold, however slight." This rule, the importance of which Dr. Combe indicates by the italics, is one in which men of science and practitioners agree. We have met with none competent to form a judgment on the matter, who do not strongly condemn the exposure of children's limbs. If there is one point above others in which "pestilent custom" should be ignored, it is this.
Lamentable, indeed, is it to see mothers seriously damaging the constitutions of their children out of compliance with an irrational fashion. It is bad enough that they should themselves conform to every folly which our Gallic neighbours please to initiate; but that they should clothe their children in any mountebank dress which Le petit Courrier des Dames indicates, regardless of its insufficiency and unfitness, is monstrous. Discomfort, more or less great, is inflicted; frequent disorders are entailed; growth is checked or stamina undermined; premature death not uncommonly caused; and all because it is thought needful to make frocks of a size and material dictated by French caprice. Not only is it that for the sake of conformity, mothers thus punish and injure their little ones by scantiness of covering; but it is that from an allied motive they impose a style of dress which forbids healthful activity. To please the eye, colours and fabrics are chosen totally unfit to bear that rough usage which unrestrained play involves; and then to prevent damage the unrestrained play is interdicted. "Get up this moment: you will soil your clean frock," is the mandate issued to some urchin creeping about on the floor. "Come back: you will dirty your stockings," calls out the governess to one of her charges, who has left the footpath to scramble up a bank. Thus is the evil doubled. That they may come up to their mamma's standard of prettiness, and be admired by her visitors, children must have habiliments deficient in quantity and unfit in texture; and that these easily-damaged habiliments may be kept clean and uninjured, the restless activity so natural and needful for the young is restrained. The exercise which becomes doubly requisite when the clothing is insufficient, is cut short, lest it should deface the clothing. Would that the terrible cruelty of this system could be seen by those who maintain it! We do not hesitate to say that, through enfeebled health, defective energies, and consequent non-success in life, thousands are annually doomed to unhappiness by this unscrupulous regard for appearances: even when they are not, by early death, literally sacrificed to the Moloch of maternal vanity. We are reluctant to counsel strong measures, but really the evils are so great as to justify, or even to demand, a peremptory interference on the part of fathers.
Our conclusions are, then – that, while the clothing of children should never be in such excess as to create oppressive warmth, it should always be sufficient to prevent any general feeling of cold;8 that, instead of the flimsy cotton, linen, or mixed fabrics commonly used, it should be made of some good non-conductor, such as coarse woollen cloth; that it should be so strong as to receive little damage from the hard wear and tear which childish sports will give it; and that its colours should be such as will not soon suffer from use and exposure.
To the importance of bodily exercise most people are in some degree awake. Perhaps less needs saying on this requisite of physical education than on most others: at any rate, in so far as boys are concerned. Public schools and private schools alike furnish tolerably adequate play-grounds; and there is usually a fair share of time for out-door games, and a recognition of them as needful. In this, if in no other direction, it seems admitted that the promptings of boyish instinct may advantageously be followed; and, indeed, in the modern practice of breaking the prolonged morning's and afternoon's lessons by a few minutes' open-air recreation, we see an increasing tendency to conform school-regulations to the bodily sensations of the pupils. Here, then, little needs be said in the way of expostulation or suggestion.
But we have been obliged to qualify this admission by inserting the clause "in so far as boys are concerned." Unfortunately the fact is quite otherwise with girls. It chances, somewhat strangely, that we have daily opportunity of drawing a comparison. We have both a boys' school and a girls' school within view; and the contrast between them is remarkable. In the one case, nearly the whole of a large garden is turned into an open, gravelled space, affording ample scope for games, and supplied with poles and horizontal bars for gymnastic exercises. Every day before breakfast, again towards eleven o'clock, again at mid-day, again in the afternoon, and once more after school is over, the neighbourhood is awakened by a chorus of shouts and laughter as the boys rush out to play; and for as long as they remain, both eyes and ears give proof that they are absorbed in that enjoyable activity which makes the pulse bound and ensures the healthful activity of every organ. How unlike is the picture offered by the "Establishment for Young Ladies!" Until the fact was pointed out, we actually did not know that we had a girl's school as close to us as the school for boys. The garden, equally large with the other, affords no sign whatever of any provision for juvenile recreation; but is entirely laid out with prim grass-plots, gravel-walks, shrubs, and flowers, after the usual suburban style. During five months we have not once had our attention drawn to the premises by a shout or a laugh. Occasionally girls may be observed sauntering along the paths with lesson-books in their hands, or else walking arm-in-arm. Once indeed, we saw one chase another round the garden; but, with this exception, nothing like vigorous exertion has been visible.
Why this astounding difference? Is it that the constitution of a girl differs so entirely from that of a boy as not to need these active exercises? Is it that a girl has none of the promptings to vociferous play by which boys are impelled? Or is it that, while in boys these promptings are to be regarded as stimuli to a bodily activity without which there cannot be adequate development, to their sisters, Nature has given them for no purpose whatever – unless it be for the vexation of school-mistresses? Perhaps, however, we mistake the aim of those who train the gentler sex. We have a vague suspicion that to produce a robust physique is thought undesirable; that rude health and abundant vigour are considered somewhat plebeian; that a certain delicacy, a strength not competent to more than a mile or two's walk, an appetite fastidious and easily satisfied, joined with that timidity which commonly accompanies feebleness, are held more lady-like. We do not expect that any would distinctly avow this; but we fancy the governess-mind is haunted by an ideal young lady bearing not a little resemblance to this type. If so, it must be admitted that the established system is admirably calculated to realise this ideal. But to suppose that such is the ideal of the opposite sex is a profound mistake. That men are not commonly drawn towards masculine women, is doubtless true. That such relative weakness as asks the protection of superior strength, is an element of attraction, we quite admit. But the difference thus responded to by the feelings of men, is the natural, pre-established difference, which will assert itself without artificial appliances. And when, by artificial appliances, the degree of this difference is increased, it becomes an element of repulsion rather than of attraction.
"Then girls should be allowed to run wild – to become as rude as boys, and grow up into romps and hoydens!" exclaims some defender of the proprieties. This, we presume, is the ever-present dread of school-mistresses. It appears, on inquiry, that at "Establishments for Young Ladies" noisy play like that daily indulged in by boys, is a punishable offence; and we infer that it is forbidden, lest unlady-like habits should be formed. The fear is quite groundless, however. For if the sportive activity allowed to boys does not prevent them from growing up into gentlemen; why should a like sportive activity prevent girls from growing up into ladies? Rough as may have been their play-ground frolics, youths who have left school do not indulge in leap-frog in the street, or marbles in the drawing-room. Abandoning their jackets, they abandon at the same time boyish games; and display an anxiety – often a ludicrous anxiety – to avoid whatever is not manly. If now, on arriving at the due age, this feeling of masculine dignity puts so efficient a restraint on the sports of boyhood, will not the feeling of feminine modesty, gradually strengthening as maturity is approached, put an efficient restraint on the like sports of girlhood? Have not women even a greater regard for appearances than men? and will there not consequently arise in them even a stronger check to whatever is rough or boisterous? How absurd is the supposition that the womanly instincts would not assert themselves but for the rigorous discipline of school-mistresses!
In this, as in other cases, to remedy the evils of one artificiality, another artificiality has been introduced. The natural, spontaneous exercise having been forbidden, and the bad consequences of no exercise having become conspicuous, there has been adopted a system of factitious exercise – gymnastics. That this is better than nothing we admit; but that it is an adequate substitute for play we deny. The defects are both positive and negative. In the first place, these formal, muscular motions, necessarily less varied than those accompanying juvenile sports, do not secure so equable a distribution of action to all parts of the body; whence it results that the exertion, falling on special parts, produces fatigue sooner than it would else have done: to which, in passing, let us add, that, if constantly repeated, this exertion of special parts leads to a disproportionate development. Again, the quantity of exercise thus taken will be deficient, not only in consequence of uneven distribution; but there will be a further deficiency in consequence of lack of interest. Even when not made repulsive, as they sometimes are by assuming the shape of appointed lessons, these monotonous movements are sure to become wearisome from the absence of amusement. Competition, it is true, serves as a stimulus; but it is not a lasting stimulus, like that enjoyment which accompanies varied play. The weightiest objection, however, still remains. Besides being inferior in respect of the quantity of muscular exertion which they secure, gymnastics are still more inferior in respect of the quality. This comparative want of enjoyment which we have named as a cause of early desistance from artificial exercises, is also a cause of inferiority in the effects they produce on the system. The common assumption that, so long as the amount of bodily action is the same, it matters not whether it be pleasurable or otherwise, is a grave mistake. An agreeable mental excitement has a highly invigorating influence. See the effect produced upon an invalid by good news, or by the visit of an old friend. Mark how careful medical men are to recommend lively society to debilitated patients. Remember how beneficial to health is the gratification produced by change of scene. The truth is that happiness is the most powerful of tonics. By accelerating the circulation of the blood, it facilitates the performance of every function; and so tends alike to increase health when it exists, and to restore it when it has been lost. Hence the intrinsic superiority of play to gymnastics. The extreme interest felt by children in their games, and the riotous glee with which they carry on their rougher frolics, are of as much importance as the accompanying exertion. And as not supplying these mental stimuli, gymnastics must be radically defective.
Granting then, as we do, that formal exercises of the limbs are better than nothing – granting, further, that they may be used with advantage as supplementary aids; we yet contend that they can never serve in place of the exercises prompted by Nature. For girls, as well as boys, the sportive activities to which the instincts impel, are essential to bodily welfare. Whoever forbids them, forbids the divinely-appointed means to physical development.
A topic still remains – one perhaps more urgently demanding consideration than any of the foregoing. It is asserted by not a few, that among the educated classes the younger adults and those who are verging on maturity, are neither so well grown nor so strong as their seniors. On first hearing this assertion, we were inclined to class it as one of the many manifestations of the old tendency to exalt the past at the expense of the present. Calling to mind the facts that, as measured by ancient armour, modern men are proved to be larger than ancient men; and that the tables of mortality show no diminution, but rather an increase, in the duration of life, we paid little attention to what seemed a groundless belief. Detailed observation, however, has shaken our opinion. Omitting from the comparison the labouring classes, we have noticed a majority of cases in which the children do not reach the stature of their parents; and, in massiveness, making due allowance for difference of age, there seems a like inferiority. Medical men say that now-a-days people cannot bear nearly so much depletion as in times gone by. Premature baldness is far more common than it used to be. And an early decay of teeth occurs in the rising generation with startling frequency. In general vigour the contrast appears equally striking. Men of past generations, living riotously as they did, could bear more than men of the present generation, who live soberly, can bear. Though they drank hard, kept irregular hours, were regardless of fresh air, and thought little of cleanliness, our recent ancestors were capable of prolonged application without injury, even to a ripe old age: witness the annals of the bench and the bar. Yet we who think much about our bodily welfare; who eat with moderation, and do not drink to excess; who attend to ventilation, and use frequent ablutions; who make annual excursions, and have the benefit of greater medical knowledge; – we are continually breaking down under our work. Paying considerable attention to the laws of health, we seem to be weaker than our grandfathers who, in many respects, defied the laws of health. And, judging from the appearance and frequent ailments of the rising generation, they are likely to be even less robust than ourselves.
What is the meaning of this? Is it that past over-feeding, alike of adults and children, was less injurious than the under-feeding to which we have adverted as now so general? Is it that the deficient clothing which this delusive hardening-theory has encouraged, is to blame? Is it that the greater or less discouragement of juvenile sports, in deference to a false refinement is the cause? From our reasonings it may be inferred that each of these has probably had a share in producing the evil.9 But there has been yet another detrimental influence at work, perhaps more potent than any of the others: we mean – excess of mental application.
On old and young, the pressure of modern life puts a still-increasing strain. In all businesses and professions, intenser competition taxes the energies and abilities of every adult; and, to fit the young to hold their places under this intenser competition, they are subject to severer discipline than heretofore. The damage is thus doubled. Fathers, who find themselves run hard by their multiplying competitors, and, while labouring under this disadvantage, have to maintain a more expensive style of living, are all the year round obliged to work early and late, taking little exercise and getting but short holidays. The constitutions shaken by this continued over-application, they bequeath to their children. And then these comparatively feeble children, predisposed to break down even under ordinary strains on their energies, are required to go through a curriculum much more extended than that prescribed for the unenfeebled children of past generations.
The disastrous consequences that might be anticipated, are everywhere visible. Go where you will, and before long there come under your notice cases of children or youths, of either sex, more or less injured by undue study. Here, to recover from a state of debility thus produced, a year's rustication has been found necessary. There you find a chronic congestion of the brain, that has already lasted many months, and threatens to last much longer. Now you hear of a fever that resulted from the over-excitement in some way brought on at school. And again, the instance is that of a youth who has already had once to desist from his studies, and who, since his return to them, is frequently taken out of his class in a fainting fit. We state facts – facts not sought for, but which have been thrust on our observation during the last two years; and that, too, within a very limited range. Nor have we by any means exhausted the list. Quite recently we had the opportunity of marking how the evil becomes hereditary: the case being that of a lady of robust parentage, whose system was so injured by the régime of a Scotch boarding-school, where she was under-fed and over-worked, that she invariably suffers from vertigo on rising in the morning; and whose children, inheriting this enfeebled brain, are several of them unable to bear even a moderate amount of study without headache or giddiness. At the present time we have daily under our eyes, a young lady whose system has been damaged for life by the college-course through which she has passed. Taxed as she was to such an extent that she had no energy left for exercise, she is, now that she has finished her education, a constant complainant. Appetite small and very capricious, mostly refusing meat; extremities perpetually cold, even when the weather is warm; a feebleness which forbids anything but the slowest walking, and that only for a short time; palpitation on going upstairs; greatly impaired vision – these, joined with checked growth and lax tissue, are among the results entailed. And to her case we may add that of her friend and fellow-student; who is similarly weak; who is liable to faint even under the excitement of a quiet party of friends; and who has at length been obliged by her medical attendant to desist from study entirely.
If injuries so conspicuous are thus frequent, how very general must be the smaller, and inconspicuous injuries! To one case where positive illness is traceable to over-application, there are probably at least half-a-dozen cases where the evil is unobtrusive and slowly accumulating – cases where there is frequent derangement of the functions, attributed to this or that special cause, or to constitutional delicacy; cases where there is retardation and premature arrest of bodily growth; cases where a latent tendency to consumption is brought out and established; cases where a predisposition is given to that now common cerebral disorder brought on by the labour of adult life. How commonly health is thus undermined, will be clear to all who, after noting the frequent ailments of hard-worked professional and mercantile men, will reflect on the much worse effects which undue application must produce on the undeveloped systems of children. The young can bear neither so much hardship, nor so much physical exertion, nor so much mental exertion, as the full grown. Judge, then, if the full grown manifestly suffer from the excessive mental exertion required of them, how great must be the damage which a mental exertion, often equally excessive, inflicts on the young!
Indeed, when we examine the merciless school drill frequently enforced, the wonder is, not that it does extreme injury, but that it can be borne at all. Take the instance given by Sir John Forbes, from personal knowledge; and which he asserts, after much inquiry, to be an average sample of the middle-class girls'-school system throughout England. Omitting detailed divisions of time, we quote the summary of the twenty-four hours.
And what are the results of this "astounding regimen," as Sir John Forbes terms it? Of course feebleness, pallor, want of spirits, general ill-health. But he describes something more. This utter disregard of physical welfare, out of extreme anxiety to cultivate the mind – this prolonged exercise of brain and deficient exercise of limbs, – he found to be habitually followed, not only by disordered functions but by malformation. He says: – "We lately visited, in a large town, a boarding-school containing forty girls; and we learnt, on close and accurate inquiry, that there was not one of the girl who had been at the school two years (and the majority had been as long) that was not more or less crooked!"10
It may be that since 1833, when this was written, some improvement has taken place. We hope it has. But that the system is still common – nay, that it is in some cases carried to a greater extreme than ever; we can personally testify. We recently went over a training-college for young men: one of those instituted of late years for the purpose of supplying schools with well-disciplined teachers. Here, under official supervision, where something better than the judgment of private school-mistresses might have been looked for, we found the daily routine to be as follows: —
Thus, out of the twenty-four hours, eight are devoted to sleep; four and a quarter are occupied in dressing, prayers, meals, and the brief periods of rest accompanying them; ten and a half are given to study; and one and a quarter to exercise, which is optional and often avoided. Not only, however, are the ten-and-a-half hours of recognised study frequently increased to eleven-and-a-half by devoting to books the time set apart for exercise; but some of the students get up at four o'clock in the morning to prepare their lessons; and are actually encouraged by their teachers to do this! The course to be passed through in a given time is so extensive, and the teachers, whose credit is at stake in getting their pupils well through the examinations, are so urgent, that pupils are not uncommonly induced to spend twelve and thirteen hours a day in mental labour!
It needs no prophet to see that the bodily injury inflicted must be great. As we were told by one of the inmates, those who arrive with fresh complexions quickly become blanched. Illness is frequent: there are always some on the sick-list. Failure of appetite and indigestion are very common. Diarrhœa is a prevalent disorder: not uncommonly a third of the whole number of students suffering under it at the same time. Headache is generally complained of; and by some is borne almost daily for months. While a certain percentage break down entirely and go away.
That this should be the regimen of what is in some sort a model institution, established and superintended by the embodied enlightenment of the age, is a startling fact. That the severe examinations, joined with the short period assigned for preparation, should compel recourse to a system which inevitably undermines the health of all who pass through it, is proof, if not of cruelty, then of woeful ignorance.
The case is no doubt in a great degree exceptional – perhaps to be paralleled only in other institutions of the same class. But that cases so extreme should exist at all, goes far to show that the minds of the rising generation are greatly over-tasked. Expressing as they do the ideas of the educated community, the requirements of these training colleges, even in the absence of other evidence, would imply a prevailing tendency to an unduly urgent system of culture.
It seems strange that there should be so little consciousness of the dangers of over-education during youth, when there is so general a consciousness of the dangers of over-education during childhood. Most parents are partially aware of the evil consequences that follow infant-precocity. In every society may be heard reprobation of those who too early stimulate the minds of their little ones. And the dread of this early stimulation is great in proportion as there is adequate knowledge of the effects: witness the implied opinion of one of our most distinguished professors of physiology, who told us that he did not intend his little boy to learn any lessons until he was eight years old. But while to all it is a familiar truth that a forced development of intelligence in childhood, entails either physical feebleness, or ultimate stupidity, or early death; it appears not to be perceived that throughout youth the same truth holds. Yet it unquestionably does so. There is a given order in which, and a given rate at which, the faculties unfold. If the course of education conforms itself to that order and rate, well. If not – if the higher faculties are early taxed by presenting an order of knowledge more complex and abstract than can be readily assimilated; or if, by excess of culture, the intellect in general is developed to a degree beyond that which is natural to its age; the abnormal advantage gained will inevitably be accompanied by some equivalent, or more than equivalent, evil.