How to get a Sick-Pack

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How to get a Sick-Pack
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How to get a Sick-Pack

1  Contents

2  Dynamic Six Pack Abs

3  Why Do You Want Them?

4  Why Six Packs Elude Most People

5  What Have You Tried Before?

6  Why Most People Gain it Back

7  Changing Your Lifestyle

8  The Exercises

9  To Get A Six Pack

Inhalt
Inhalt
Haftungsausschluss

Es wurde mit größter Sorgfalt darauf geachtet, dass die in diesem Buch enthaltenen Informationen korrekt sind. Der Leser sollte jedoch verstehen, dass die bereitgestellten Informationen keine rechtlichen, medizinischen oder professionellen Ratschläge jeglicher Art darstellen.

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Wir haften nicht für Verluste oder Schäden jeglicher Art (einschließlich, ohne Einschränkung, Folgeschäden oder -verluste), die direkt oder indirekt aus der Verwendung dieses Produkts entstehen.

Dynamic Six Pack Abs

You’re reading this right now because you’re fed up with the size and look of your gut, am I right? Well, welcome to Dynamic Six Pack Abs.

First off, let’s not sugar coat it. You have too much fat, you don’t have a six-pack and you’re sick and tired of it. You want the body of a twenty year old, and who doesn’t? You want to change. The good news is that you’ve come to the right place.

What you’re going to learn in this book isn’t going to shock you, and it’s not even going to cause you to shout ah-ha! You know why? Because you already intuitively 'know' everything in this book. I can convincingly say that because your body already knows how to get a six pack … you’re just not listening to it.

Don’t worry, I’m going to remind you how to get that body you’ve always wanted. I’m going to decipher your body’s codes for you so that you never mistake them again.

Think that sounds crazy? Your body talks to you all the time. When you’re hungry, your body is telling you to eat. When you’re thirsty, your body’s telling you to drink. The problem is that our world is just too noisy to listen to our bodies, and besides, the pizza delivery man is going to be here in twenty minutes. Do you get what I’m saying?

You know how to get a six pack, but your lack of motivation coupled with our lack of healthy eating habits has prevented you from getting that body you covet so badly.

You will have that body. But have you ever wondered why you want that body so badly in the first place?

It’s Great to Have a Six Pack

Six packs are the thing to have, according to the media, the fitness industry, and every other industry that has to do with reaching out to the masses. And we have come to expect six packs from those industries.

When we at home see someone on TV take their shirt off, and they don’t have a six pack, it’s not uncommon for at least one person in the room to say, “Ew.” That happens all the time, and most of the time the person saying it doesn’t even have a six pack.

The point is that the media, the TV, movies, magazines, and everything else that’s designed for mass consumption, is skewing our views for what’s normal in our society.

If we listened to the media, everyone on the planet would be weak and inferior. Why? Because most people don’t have six pack abs. Don’t believe me? Think of how the media portrays people of power or influence. They almost always have a six pack.

Tarzan had a six pack, every warrior in the movie ‘300’ had a six pack and even the Twilight movies show six pack abs almost completely throughout. And that’s just counting the men. Nowadays it’s not uncommon for women celebrities to sport a six pack, too.

That’s because six packs signify power, sexiness and our media is letting us know that having them means that we’re special. We’re not just common; we’re someone to be respected. That is how the media depicts people with six pack abs.

But the truth is, having a six pack is healthy, too.

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